Banana Breakfast Shake

7 ingredients
3 steps

Ingredients

  • 1 c. skim milk
  • 1 ripe banana, peeled and cut in half
  • 1/3 c. low-fat cottage cheese
  • 1 1/2 tsp. sugar
  • 1 tsp. vanilla
  • 3 to 4 ice cubes
  • dash of nutmeg

Directions

  1. 1
    Place all ingredients into blender.
  2. 2
    Blend on high speed for 45 seconds or until creamy and smooth.
  3. 3
    Serve in a tall glass.

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