Banana Shake
5 ingredients
6 steps
Ingredients
- 1/2 frozen ripe banana (3 oz.)
- 5 ice cubes
- 1/2 c. skim milk
- 1 pkg. sugar substitute
- 1/4 tsp. banana flavoring
Directions
-
1Peel ripe banana; cut in half and freeze.
-
2Cut the banana into 3 or 4 pieces.
-
3Put the ice cubes in blender on lowest speed to chop up the ice.
-
4Add the pieces of frozen banana and allow them to be chopped up.
-
5Add the milk, flavoring and sugar substitute and blend for a few seconds to mix.
-
6Pour in a glass and serve.
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