Barbecue Chicken

14 ingredients
18 steps

Ingredients

  • 2 lbs chicken pieces
  • 34 small onion
  • 13 cup tomato sauce
  • 13 cup nonfat plain yogurt
  • 34 teaspoon fresh ginger, chopped
  • 2 cloves garlic
  • 1 14 teaspoons coriander
  • 14 teaspoon cayenne pepper (optional)
  • 1 14 whole cloves
  • 34 teaspoon cumin seed
  • 2 34 cardamom pods
  • 34 teaspoon salt
  • 34 teaspoon garam masala
  • 18 teaspoon red food coloring

Directions

  1. 1
    Remove the skin and all visible fat from the chicken pieces.
  2. 2
    Cut 2-3 slits, 1 inch long and 1/2 inch deep, in each piece of chicken.
  3. 3
    Place in a casserole dish and set aside.
  4. 4
    Cut onion into 4-5 pieces.
  5. 5
    In a blender jar put onion, tomato sauce, yogurt, ginger, garlic cloves, coriander, cayenne pepper, cloves, cumin seeds, cardamom pods, salt, garam masala and red food coloring.
  6. 6
    Blend to a smooth paste.
  7. 7
    Pour the tandoori paste on the chicken and turn pieces to thoroughly coat with spices.
  8. 8
    Cover with a lid or plastic wrap and marinate in the refrigerator 4-24 hours.
  9. 9
    Preheat oven to 400 F.
  10. 10
    Remove chicken pieces from the marinade, saving marinade.
  11. 11
    Arrange pieces in a broiler pan.
  12. 12
    Bake uncovered in the middle of the oven for 30 minutes.
  13. 13
    Turn pieces over and brush with remaining marinade.
  14. 14
    Bake for 10-15 minutes until chicken is tender.
  15. 15
    Turn oven to broil.
  16. 16
    Turn pieces over once again and broil for 5 minutes to get a nice red color.
  17. 17
    Transfer to a serving platter.
  18. 18
    Serve with lemon wedges or squeeze lemon juice over the chicken before eating, if desired.

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