Barley Minestrone

13 ingredients
5 steps

Ingredients

  • 1 cup pearl barley
  • 1 tablespoon olive oil
  • 2 cups thinly sliced green cabbage
  • 2 large carrots
  • 2 large celery ribs, diced
  • 1 medium onion, diced
  • 1 garlic clove, finely chopped
  • 3 cups water
  • 2 (14 1/2 ounce) cans vegetable broth
  • 1 (14 1/2 ounce) can diced tomatoes
  • salt
  • 1 medium zucchini, diced
  • 1 lb green beans, in 1/2 inch pieces

Directions

  1. 1
    Heat 5 to 6 quart Dutch oven over medium high heat until hot. Add barley and cook 3-4 minutes until toasted and fragrant, stirring constantly. Transfer to bowl and set aside.
  2. 2
    In same Dutch oven heat oil over med-high heat until hot. Add cabbage, carrots, celery and onion and cook 8-10 minutes until veggies are tender and lightly browned. Stir occasionally.
  3. 3
    Add garlic and cook 30 seconds. Stir in barley water, broth tomatoes, and 1/4 tsp salt. Cover and heat to boiling over high heat. Reduce heat to low and simmer, covered, 25 minutes.
  4. 4
    Stir zucchini and beans into mixture. Increase heat to medium and cook covered 10-15 minutes longer or until all veggies are tender.
  5. 5
    Top with pesto, cheese, or sour cream.

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