Beef Choufleur

Name: Beef Choufleur
Ingredients: 1 lb. boneless beef round steak or pork steak; 1 small head cauliflower (4 c.) separated into flowerets; 1 green pepper; 1/4 c. soy sauce; 1 clove garlic, minced; 2 Tbsp. cornstarch; 1/2 tsp. sugar; 1 1/2 c. beef broth or water; 1 c. onions; 3 c. hot cooked rice

10 ingredients

7 steps

Ingredients

1 lb. boneless beef round steak or pork steak
1 small head cauliflower (4 c.) separated into flowerets
1 green pepper
1/4 c. soy sauce
1 clove garlic, minced
2 Tbsp. cornstarch
1/2 tsp. sugar
1 1/2 c. beef broth or water
1 c. onions
3 c. hot cooked rice

Directions

1

Cut meat into 1/2-inch squares and brown about 5 minutes.
2

Add cauliflower, green pepper, soy sauce and garlic.
3

Stir to lightly coat vegetables with soy sauce.
4

Cover pan and simmer until vegetables are barely tender, about 10 minutes.
5

Blend cornstarch, sugar and broth.
6

Add to meat mixture with green onions.
7

Cook, stirring constantly, until thoroughly heated and sauce is thick. Serve over rice.