Beef Enchilada Rice

11 ingredients
13 steps

Ingredients

  • 1/2 lb. ground beef
  • 1 Tbsp. oil
  • 1/3 c. diced onions
  • 1 clove garlic, minced
  • 1 can whole tomatoes in juice
  • 1 1/2 to 2 tsp. chili powder
  • 1/2 tsp. oregano
  • 1/2 tsp. salt
  • 3/4 c. water
  • 1 1/2 c. Minute rice
  • 2 slices American cheese, cut in strips

Directions

  1. 1
    Brown beef in oil in skillet.
  2. 2
    Add onion and saute with beef until tender.
  3. 3
    Add garlic, saute 15 seconds.
  4. 4
    Add chili powder, oregano, tomatoes with juice, salt and water.
  5. 5
    Break up tomatoes and bring to a
  6. 6
    boil.
  7. 7
    Add rice.
  8. 8
    Stir, cover and remove from heat.
  9. 9
    Let stand 5 minutes.
  10. 10
    Place cheese strips on top.
  11. 11
    Replace cover.
  12. 12
    Let stand 3 to 5 minutes, until cheese has melted.
  13. 13
    Serve. Makes 4 servings, less than 350 calories.

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