Beef Paillard
4 ingredients
16 steps
Ingredients
- 1 pound beef tenderloin, trimmed
- Vegetable oil
- Kosher salt
- Freshly ground black pepper
Directions
-
1Place tenderloin in the freezer for 2 hours.
-
2Preheat the oven to 200 degrees F.
-
3Remove the tenderloin from the freezer.
-
4Using an electric knife, cut the beef into 3/8-inch thick slices.
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5Place slices of beef, 1 at a time, between 2 pieces of plastic wrap.
-
6Squirt the beef lightly with water and squirt the top of the plastic wrap as well.
-
7Pound to no less than 1/8-inch thickness.
-
8Lightly brush each slice of beef on both sides with vegetable oil and season with salt and pepper on both sides.
-
9Set aside.
-
10Heat a large cast iron skillet over high heat for 3 to 4 minutes.
-
11Reduce heat to medium and turn skillet upside down over burner.
-
12Brush the pan lightly with oil.
-
13Place 2 to 3 slices of beef on the pan at a time and sear for 10 seconds on each side.
-
14Remove to an ovenproof platter and keep in warm oven.
-
15Repeat until all of the beef has been cooked.
-
16Serve immediately.
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