Beef Steak Provencale

Ingredients

• 2 Tbsp. all-purpose flour
• 1/2 tsp. salt
• 1/8 tsp. pepper
• 1 1/2 lb. beef boneless round steak (3/4-inch thick)
• 1 Tbsp. oil
• 1/2 c. water
• 2 cloves garlic, crushed
• 1/2 c. olives
• 6 medium carrots (1-inch pieces)
• 2 medium onions, cut into fourths
• 2 Tbsp. snipped parsley