Bite Sized Rolled Chicken Steaks
9 ingredients
17 steps
Ingredients
- 250 grams Chicken breast (skinless)
- 2 tbsp Grainy mustard
- 1/2 tsp Salt
- 1 dash Coarsely ground black pepper
- 1/2 tbsp Olive oil
- 1/2 tbsp White wine (or sake)
- 10 grams Butter
- 1 heaping tablespoon Apricot jam
- 1/2 tsp Soy sauce
Directions
-
1Spread out a large piece of plastic wrap and put on the chicken piece.
-
2Cover with another large sheet of plastic wrap (so the chicken is sandwiched between 2 sheets of wrap) and flatten with a rolling pin.
-
3Keep pounding the chicken to make it thin and large.
-
4Keep on until the chicken is 3 times the original size (about 20 x 20 cm square).
-
5Remove the top piece of plastic wrap, and sprinkle the seasoning ingredients evenly over the chicken.
-
6Wrap the chicken as airtight as possible, ending with the seam on the bottom.
-
7Heat olive oil in a frying pan, put in the chicken roll with the seam side down, and cook over medium heat.
-
8When the seam is well browned, brown the whole roll by rolling it around.
-
9Add white wine and cover with a lid.
-
10Turn the heat down and steam-cook for 5-6 minutes.
-
11Take the chicken roll out (don't wash out the frying pan) and slice about 1 to 1.5 cm thick.
-
12It's hot so don't burn yourself!
-
13Add butter to the frying pan and melt over low heat.
-
14Add apricot jam and soy sauce, and simmer to reduce while stirring.
-
15Arrange the sliced chicken from Step 8 on a plate, pour the sauce from Step 9 over it and it's done.
-
16If you serve the chicken with broccoli or other boiled vegetables or tomatoes, it will be colorful and look very festive.
-
17The grainy mustard and subtly sweet apricot jam are sublime.
Products Matching These Ingredients
No chicken kiyvs
Sainsburys
C NOVA 4
Ultra thin crust chicken bacon ranch pizza
Sigmature select
A NOVA 3
Young Chicken without Neck & Giblets
George's
Mustard Relish
Kroger
D NOVA 4
Dressing, honey mustard
E NOVA 4
Chicken breast, applewood smoke
Spartan
B NOVA 4
Chicken breast with rib meat in sauce, lemon pepper
Spartan
B NOVA 4
Chicken breast with rib meat, sun dried tomato & herb sauce
Spartan
B NOVA 4
Dijon Mustard
Spartan
E NOVA 3
Extra Grainy Cracked Wheat & Oats Bread
Brownberry, Arnold Sales Company Llc
B NOVA 4
Whole grains 17 grains & seeds extra grainy bread
Brownberry, Arnold Sales Company Llc
C NOVA 4
Whole grains extra grainy bread
B NOVA 4
More Recipes to Try
Cream Of Mushroom Soup
7 ingredients
Shrimp Smorbrod
9 ingredients
Coconut Dump Cake
6 ingredients
Marinated Avocados And Tomatoes
11 ingredients
Rice With Smoked Ham
7 ingredients
Zucchini Bake
12 ingredients
Lemon Bars
9 ingredients
Poppy Seed Dressing
7 ingredients
Beef And Lima Bean Dinner
6 ingredients
Tzimmes
10 ingredients
Milky Way Cake
8 ingredients
Poppy Seed Dressing
8 ingredients