Black Bean Hummas

Name: Black Bean Hummas
Ingredients: 1 peeled clove garlic; 1 small jalapeno pepper, chopped (or 1/2 teaspoon cayenne pepper); 15-ounce can black beans, rinsed and drained (I use Eden since the can's lining is BPA-free); 1 tablespoon tahini; Juice from one lemon; 2 tablespoons olive oil; Salt and pepper to taste

7 ingredients

3 steps

Ingredients

1 peeled clove garlic
1 small jalapeno pepper, chopped (or 1/2 teaspoon cayenne pepper)
15-ounce can black beans, rinsed and drained (I use Eden since the can's lining is BPA-free)
1 tablespoon tahini
Juice from one lemon
2 tablespoons olive oil
Salt and pepper to taste

Directions

1

Add the garlic and jalapeno pepper to a food processor or blender and puree. Add in the remaining ingredients and mix until smooth.
2

Enjoy immediately or store in an airtight glass container in the fridge for up to a week.
3

Nutritiona

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