Black Bean Pizza (Healthy)

Name: Black Bean Pizza (Healthy)
Ingredients: 1 (15 ounce) can black beans, drained and rinsed; 1 cup frozen corn kernels, thawed; 4 plum tomatoes, chopped into 1/4-inch pieces; 12 cup scallion, chopped; 1 teaspoon ground cumin; 1 teaspoon chili powder; 1 avocado, diced into 1/4-inch pieces; 12 teaspoon salt; 14 teaspoon black pepper; 16 ounces pizza dough (either regular or whole-wheat); 1 cup reduced-fat sharp cheddar cheese (finely shredded)

11 ingredients

6 steps

Ingredients

1 (15 ounce) can black beans, drained and rinsed
1 cup frozen corn kernels, thawed
4 plum tomatoes, chopped into 1/4-inch pieces
12 cup scallion, chopped
1 teaspoon ground cumin
1 teaspoon chili powder
1 avocado, diced into 1/4-inch pieces
12 teaspoon salt
14 teaspoon black pepper
16 ounces pizza dough (either regular or whole-wheat)
1 cup reduced-fat sharp cheddar cheese (finely shredded)

Directions

1

Preheat the oven to 450 degrees F. and place an empty baking sheet on the middle rack.
2

In a medium bowl, combine the blackbeans, corn, tomatoes, scallions, cumin, chili powder, avocado, salt and black pepper; set aside.
3

Working on a lightly floured surface, roll the pizza dough into a 13-inch circle.
4

Transfer to warmed baking sheet and crimp the edges slightly to form a lip at the edge of the crust.
5

Top with black bean mixture, sprinkle with the cheese and bake 20 minutes or until crust is golden brown.
6

Cut into 8 slices and serve.