Blackened Salmon Caesar Salad

19 ingredients
8 steps

Ingredients

  • Blackening Seasoning
  • 2 tablespoons paprika
  • 2 teaspoons onion powder
  • 2 teaspoons garlic powder
  • 1 teaspoon cayenne
  • 1 teaspoon white pepper
  • 1 teaspoon black pepper
  • 1 teaspoon thyme
  • 1 teaspoon oregano
  • 1/2 teaspoon sugar
  • 2 teaspoons salt
  • The Rest
  • 4 (4 ounce) skinless boned salmon fillets
  • nonstick cooking spray (see note)
  • 2 heads romaine lettuce, cleaned, dried and torn
  • 3/4 cup grated parmesan cheese
  • 1 cup caesar salad dressing (to taste)
  • 2 cups toasted croutons
  • lemon wedge (to garnish)

Directions

  1. 1
    Combine seasonings in a medium bowl.
  2. 2
    Rinse fish and pat dry. Coat thoroughly with seasonings, pressing into flesh.
  3. 3
    Spray both sides thoroughly with non-stick vegetable spray after coating.
  4. 4
    Cook in a hot nonstick or cast iron skillet, on grill or under broiler for 10 minutes per inch of thickness. Turn halfway through cooking. Set aside to rest.
  5. 5
    Add lettuce, half of Parmesan cheese and slightly more than half of dressing to a large salad bowl. Add croutons and toss gently and thoroughly to evenly coat greens.
  6. 6
    Distribute mixture between 4 serving plates. Top each salad with a piece of salmon, sprinkle with additional cheese and garnish with lemon.
  7. 7
    Grind black pepper over top if desired. Serve with additional dressing if needed.
  8. 8
    Note: I prefer the sizzle of pan frying and using 1 tablespoon each butter and vegetable oil.

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