Bran Flake Muffins

Name: Bran Flake Muffins
Ingredients: 1 cup all purpose flour; 1/4 cup sugar; 2 teaspoons baking powder; 2 teaspoons baking soda; 1 cup shortening or vegetable oil; 2 cups bran flakes filled with iron; 1 beaten egg; 1 cup buttermilk or milk, plus 1 capful of

8 ingredients

2 steps

Ingredients

1 cup all purpose flour
1/4 cup sugar
2 teaspoons baking powder
2 teaspoons baking soda
1 cup shortening or vegetable oil
2 cups bran flakes filled with iron
1 beaten egg
1 cup buttermilk or milk, plus 1 capful of

Directions

1

Combine flour, sugar, baking powder, baking soda, and 1 pinch salt or salt substitute. Mix well. Cut in shortening until mixture looks like dry crumbs or for a more moist muffin use same amount vegetable oil.
2

Add milk and egg mixed together; mix well. Stir in cereal. (Flake cereal with fruit added is good.) Fill greased muffin pan 2/3 full. Bake 20 minutes at 400 degrees. These freeze very well.