Breaded Seitan Cutlets

Name: Breaded Seitan Cutlets
Ingredients: 10 thin seitan cutlets (about 2 pounds); 2 tablespoons arrowroot; 2/3 cup plain soymilk or Rice Dream beverage; 1 1/2 cups cornmeal; 2 tablespoons nutritional yeast; 1 teaspoon sesame seeds; 3/4 teaspoon ground coriander; 3/4 teaspoon cumin; 1/4 teaspoon garlic granules; 1/2 teaspoon onion flakes; 1/2 teaspoon celery seeds; 1/8 teaspoon white pepper

12 ingredients

10 steps

Ingredients

10 thin seitan cutlets (about 2 pounds)
2 tablespoons arrowroot
2/3 cup plain soymilk or Rice Dream beverage
1 1/2 cups cornmeal
2 tablespoons nutritional yeast
1 teaspoon sesame seeds
3/4 teaspoon ground coriander
3/4 teaspoon cumin
1/4 teaspoon garlic granules
1/2 teaspoon onion flakes
1/2 teaspoon celery seeds
1/8 teaspoon white pepper

Directions

1

Blot the cutlets with a paper towel to remove surface moisture and set them aside.
2

In a medium bowl, dissolve the arrowroot in the soymilk.
3

In another medium bowl, mix together all the remaining ingredients.
4

Preheat the oven to broil.
5

Lightly oil a baking sheet and set it aside.
6

Dip the cutlets in the soymilk, then roll them in the cornmeal mixture.
7

Press the cornmeal firmly into the cutlets.
8

Place the breaded cutlets on the baking sheet and place them under the broiler about 6 inches from the heat source.
9

Broil for 5-7 minutes, then turn the cutlets over and broil the other side 3-5 minutes.
10

Arrange the cutlets on a serving platter and serve with your favorite sauce.