Broccoli Pasta
12 ingredients
10 steps
Ingredients
- 2 Tbsp. olive oil
- 1 onion, chopped
- 1 clove garlic, crushed
- 1 Tbsp. melted butter
- 1 1/2 Tbsp. whole wheat flour
- 1 c. heavy cream
- 1/4 c. Parmesan cheese
- 1 bunch broccoli
- 1/2 lb. whole wheat ziti noodles
- dash of nutmeg
- salt and pepper to taste
- 2 to 3 tomatoes, cut into wedges
Directions
-
1In heavy skillet, combine oil, butter, onion and garlic and saute for 5 minutes or until garlic is golden.
-
2Whisk in flour. Then gradually stir in the cream.
-
3Cook stirring until thickened. Stir in Parmesan cheese and remove from heat.
-
4Cut broccoli into small pieces and then steam until tender, about 6 minutes.
-
5Cook ziti according to package directions; drain.
-
6Combine ziti and broccoli with sauce.
-
7Toss gently until coated.
-
8Sprinkle with nutmeg, salt and pepper.
-
9Garnish with the tomatoes.
-
10Makes 4 servings.
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