Broccoli Puffs

9 ingredients
6 steps

Ingredients

  • 2 (10 oz.) pkg. frozen chopped broccoli
  • 3 eggs, separated
  • 1 Tbsp. flour
  • 1 c. lite mayo
  • 1 Tbsp. butter (soft)
  • 1 tsp. salt
  • 1/4 tsp. pepper
  • 1/8 tsp. nutmeg
  • 5 Tbsp. Parmesan cheese

Directions

  1. 1
    Cook broccoli according to package; drain well and set aside. In medium bowl, beat egg yolks; add flour and mix well.
  2. 2
    Stir in mayo, butter, salt, pepper, nutmeg and cheese.
  3. 3
    Stir in broccoli; mix gently.
  4. 4
    Beat egg whites to stiff peaks and stir in gently the broccoli mixture.
  5. 5
    Put in 9-inch square baking pan that is well-greased.
  6. 6
    Bake in 350° oven (preheated) for 30 minutes.

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