Buffalo Tofu Wrap

8 ingredients
8 steps

Ingredients

  • 1 whole wheat sandwich wrap
  • 1/2 cup tomatoes, slices
  • 1 cup chopped lettuce
  • 1/2 cup extra firm tofu
  • 2 tablespoons ranch dressing or 2 tablespoons bleu cheese salad dressing
  • 1/4 cup shredded cheddar cheese
  • 2 tablespoons buffalo, sauce
  • 2 tablespoons hot sauce (optional)

Directions

  1. 1
    Cut the tofu into cubes and fry it until the outside is firm and crispy.
  2. 2
    Add the buffalo sauce to the tofu and fry for about a minute more.
  3. 3
    Lay out the wrap and spread the ranch or bleu cheese dressing in a circle in the middle.
  4. 4
    Place the lettuce and tomato in the center of the wrap.
  5. 5
    Put the buffalo tofu on top of the veggies.
  6. 6
    Sprinkle the cheese on top of the hot tofu.
  7. 7
    Add hot sauce if you like it spicy.
  8. 8
    Wrap it up and enjoy!

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