Buffalo Wing Hummus

8 ingredients
3 steps

Ingredients

  • 1- 1/2 cup Canned Chickpeas (Garbanzo Beans), Drained And Rinsed (Reserve 2 Tablespoons Of Liquid)
  • 1 clove Garlic
  • 2 Tablespoons Lemon Juice, Fresh
  • 3/4 teaspoons Paprika
  • 1/4 teaspoons Celery Salt
  • 2 Tablespoons Barbecue Sauce
  • 3 Tablespoons Franks Hot Sauce (Start With Less And Add More To Taste)
  • 1/2 Tablespoons Distilled White Vinegar

Directions

  1. 1
    Put the chickpeas, reserved chickpea liquid, garlic, lemon juice, paprika, celery salt, barbecue sauce, hot sauce, and vinegar in a food processor.
  2. 2
    Puree until smooth and creamy.
  3. 3
    Calories per 1/4 cup: 40.5, Fat: .08, Cholesterol: 0, Sodium: 280, Potassium: 3.9, Carbs: 7.4, Fiber: 1.5, Sugar: 1.7, Protein: 1.9

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