Cajun Chicken Pitas

Name: Cajun Chicken Pitas
Ingredients: 4 boneless skinless chicken breasts; 3 tablespoons olive oil; 5 tablespoons cajun seasoning; 2 avocados small ripe, peeled and stoned; 3 tablespoons lemon juice; 6 pita breads; 6 ounces baby greens mixed; 1 red onion peeled and thinly sliced; sour cream to serve; tomato salsa to serve

10 ingredients

4 steps

Ingredients

4 boneless skinless chicken breasts
3 tablespoons olive oil
5 tablespoons cajun seasoning
2 avocados small ripe, peeled and stoned
3 tablespoons lemon juice
6 pita breads
6 ounces baby greens mixed
1 red onion peeled and thinly sliced
sour cream to serve
tomato salsa to serve

Directions

1

Place the chicken between 2 sheets of plastic wrap and beat with a rolling pin to flatten slightly. Brush chicken with olive oil and sprinkle with Cajun seasoning to coat.
2

Heat a grill pan until very hot. Cook the chicken for 4-5 mins each side until golden and cooked through.
3

Mash the avocado with the lemon juice and season to taste. Spoon into a bowl and cover with plastic wrap until ready to serve.
4

Slice the chicken into chunky pieces. Split open the pita breads and fill with mixed greens, red onion and chicken. Serve with the avocado dip, sour cream and tomato salsa.