California Fruit Bread

12 ingredients
7 steps

Ingredients

  • 2 cups whole wheat flour
  • 2 tablespoons milk, skim, (non fat) powder non fat
  • 2 tablespoons soy flour low fat
  • 2 teaspoons baking powder
  • 1/2 teaspoon baking soda
  • 1/4 teaspoon salt
  • 13 cup applesauce
  • 2 each egg whites
  • 2 each bananas very ripe
  • 8 ounce pineapple juice packed
  • 1/2 cup apricots chopped, pitted, dried
  • 1/2 cup golden raisins

Directions

  1. 1
    Spray loaf pan with Pam or ?.
  2. 2
    Open pineapple and drain off juice mix dry ingredients together in large bowl.
  3. 3
    In blender, process together applesauce, egg, bananas and pineapple add to dry mixture, add apricots and raisins, beat just until well mixed.
  4. 4
    Turn into loaf pan, baked in preheated 350F (180C) oven for 60 minutes or until golden and tests done.
  5. 5
    Remove from pan and rest on a board or rack on its side until completely cooled.
  6. 6
    Refrigerate wrapped.
  7. 7
    Freezes well.

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