Caribbean Pumpkin and Black Bean Soup
8 ingredients
8 steps
Ingredients
- 1 teaspoon ground cumin
- 1 15-ounce can pure pumpkin puree
- 1 15-ounce can black beans, drained
- 1 14-ounce can light unsweetened coconut milk
- 1 cup canned vegetable broth
- 4 tablespoons chopped fresh cilantro
- 2 teaspoons fresh lime juice
- 3/4 teaspoon grated lime peel
Directions
-
1Stir cumin in heavy medium saucepan over medium heat 30 seconds.
-
2Add pumpkin, beans, coconut milk, broth and 3 tablespoons cilantro.
-
3Bring soup to boil, stirring constantly.
-
4Reduce heat to medium-low and simmer 3 minutes to blend flavors.
-
5Mix in lime juice and lime peel.
-
6Season soup with salt and pepper.
-
7Ladle soup into bowls.
-
8Sprinkle with remaining 1 tablespoon cilantro.
Products Matching These Ingredients
100% Pure Canola Oil
Canola Harvest
B NOVA 2
pumpkin seeds
SebaGarden
A NOVA 1
Croissant pure beurre X2
E NOVA 4
Organic Raw Pumpkin Seeds
C NOVA 1
100% Pure Orange Juice from Concentrate
Mr. J's,USDA,M & B Products
E NOVA 1
Pumpkin pie flavored apple cider drink, pumpkin pie
E NOVA 4
Ground turkey
A NOVA 1
Ground turkey breast
A NOVA 1
Extra Lean Ground Beef
Tsd Sales And Distribution
A NOVA 4
Himalayan pink zesty cumin seasoning salt
E NOVA 3
Cumin ground
A NOVA 1
Coriander Cumin Powder
More Recipes to Try
Michigan Rocks
10 ingredients
Jambalaya
11 ingredients
Danish Apple Cake
5 ingredients
Rice Casserole
6 ingredients
Skillet Fried Green Tomatoes
3 ingredients
French Onion Soup
6 ingredients
Crustless Ricotta Pie
9 ingredients
Cheddar Potato Gratin
5 ingredients
Ham And Macaroni Twist Casserole
9 ingredients
Chicken Pot Pie
5 ingredients
Blueberry Salad
10 ingredients
Spears Peanut Clusters
3 ingredients