Carrot-Apple Bread

Ingredients

• 3/4 cup water
• 1 tablespoon applesauce
• 1 tablespoon honey
• 3 tablespoons carrots and apple, pulp
• 2 cups whole wheat flour whole wheat
• 1 1/2 tablespoons gluten flour
• 3/4 teaspoon cinnamon ground
• 3/4 teaspoon salt
• 1 1/2 teaspoons yeast, active dry
• 18 cup sunflower seeds dry,hulled
• 1/2 teaspoon cloves ground
• 1/4 teaspoon nutmeg ground