Casserole Bread

Directions

1. 1
   Add skim milk to measure 1 3/4 cups.
2. 2
   In a large bowl combine flour, oats, sugar, orange peel, baking powder and baking soda until well blended.
3. 3
   Add milk and egg white.
4. 4
   Stir just until ingredients are moistened.
5. 5
   Stir in the sunflower seeds.
6. 6
   Sprinkle a non-stick sprayed 1 1/2 quart casserole lightly with wheat germ.
7. 7
   Pour batter into casserole.
8. 8
   Bake.
9. 9
   If necessary, coverloaf with foil during the last 15 minutes of baking to prevent over-browning.
10. 10
    Cool in casserole for 15 minutes; turn out onto wire rack.
11. 11
    Brush top of loaf with honey and sprinkle with additional sunflower seeds if desired.