Cauliflower Grilled Cheese

Directions

1. 1
   Preheat an oven to 450 degrees.
2. 2
   Add the cauliflower rice to a large microwave safe. Cover with plastic wrap and microwave for 6-8 minutes. Stir every two minutes until the cauliflower is cooked through.
3. 3
   When cool enough to handle, place the cauliflower in a clean kitchen towel and wring out the excess liquid.
4. 4
   To a bowl add the cooked cauliflower rice, eggs and grated parmesan cheese. Season with salt and pepper and mix until the ingredients are thoroughly combined.
5. 5
   Lightly spray a parchment paper lined sheet tray with nonstick cooking spray.
6. 6
   Divide the cauliflower mixture in 4. Using your hands press and shape the mixture to resemble a slice of bread. Repeat process until you have 4 slices of bread.
7. 7
   Bake in the oven for 20 minutes until golden brown.
8. 8
   Remove from oven and sprinkle the shredded cheddar cheese on to two pieces of the cauliflower.
9. 9
   Using a spatula, carefully place a piece of cauliflower bread on top of each sandwich. Place back in oven and cook until the cheese has melted, about 3 minutes.