Cauliflower Soup

Name: Cauliflower Soup
Ingredients: 2 tablespoons butter; 2 cups finely chopped onion; 4 1/2 cups cauliflower florets (about 1 head); 3 cups diced peeled baking potato; 1/2 cup finely chopped carrot; 1 teaspoon caraway seeds; 6 cups fat-free, less-sodium chicken broth; 1/2 teaspoon salt; 1/8 teaspoon freshly ground black pepper

9 ingredients

3 steps

Ingredients

2 tablespoons butter
2 cups finely chopped onion
4 1/2 cups cauliflower florets (about 1 head)
3 cups diced peeled baking potato
1/2 cup finely chopped carrot
1 teaspoon caraway seeds
6 cups fat-free, less-sodium chicken broth
1/2 teaspoon salt
1/8 teaspoon freshly ground black pepper

Directions

1

Melt butter in a Dutch oven over medium-high heat; add onion. Cook 4 minutes or until lightly browned, stirring occasionally. Add the cauliflower, potato, carrot, and caraway seeds. Cook 6 minutes or until cauliflower begins to brown, stirring frequently. Add broth; bring to a boil. Reduce heat; simmer 20 minutes or until vegetables are tender. Stir in salt and pepper.
2

MyRecipes is working with Let's Move!, the Partnership for a Healthier America, and USDA's MyPlate to give anyone looking for healthier options access to a trove of recipes that will help them create healthy, tasty plates. For more information about creating a healthy plate, visit
3

.