Caveman Crunchies Improved

Name: Caveman Crunchies Improved
Ingredients: 1/2 Cup Raw Sunflower Seeds; 1/2 Cup Raw Pumpkin Seeds; 1 1/2 Cup Dried Blueberries; 3/4 Cup Almond Meal; 1 1/2 Cup Shredded Unsweetened Coconut; 1 1/3 Cup Sliced Almonds; 1/2 Cup Pecans; 1/2 Cup Cashews; 1/2 Cup Pistachios; 1/2 Cup Walnuts; 4 tsp cinnamon; 3/4 tsp scant cayenne pepper; 1/3 Cup Coconut Oil; 1/3 Cup Raw Organic Honey; 1/3 Cup Maple Syrup; 2 tsp Vanilla

16 ingredients

11 steps

Ingredients

1/2 Cup Raw Sunflower Seeds
1/2 Cup Raw Pumpkin Seeds
1 1/2 Cup Dried Blueberries
3/4 Cup Almond Meal
1 1/2 Cup Shredded Unsweetened Coconut
1 1/3 Cup Sliced Almonds
1/2 Cup Pecans
1/2 Cup Cashews
1/2 Cup Pistachios
1/2 Cup Walnuts
4 tsp cinnamon
3/4 tsp scant cayenne pepper
1/3 Cup Coconut Oil
1/3 Cup Raw Organic Honey
1/3 Cup Maple Syrup
2 tsp Vanilla

Directions

1

1. Preheat oven to 300 Degrees. Line baking sheet with aluminum foil. Place in oven to heat while prepping ingredients.
2

2. In a large mixing bowl combine all dry ingredients, mix well
3

3. In a separate bowl, combine all wet ingredients
4

4. Heat wet ingredients for easy mixing
5

5. Stir the dry ingredients into the wet. Combine well.
6

6. Spread thinly onto prepared baking sheet.
7

7. Bake 15 minutes til golden
8

8. Remove from oven stir well. Then respread packing mixture down and together.
9

9. Place back in the oven for 5 - 8 minutes
10

10. Remove, cool a few minutes then using a sheet of foil pack the mixture again. Cool completely.
11

11. Break apart, store in air tight container.