Cheese & Pepper Omelet

Directions

1. 1
   Spray medium nonstick skillet with cooking spray.
2. 2
   Add peppers and onion; cook and stir on medium-high heat 5 min.
3. 3
   or until tender.
4. 4
   Remove from skillet; set aside.
5. 5
   Whisk together egg and egg white with 1 Tbsp.
6. 6
   water.
7. 7
   Pour eggs into skillet; cover.
8. 8
   Cook 6 min.
9. 9
   Top with pepper mixture and cheese.
10. 10
    Using spatula, fold egg mixture over filling; cover.
11. 11
    Cook 3 min.
12. 12
    or until cheese is melted.
13. 13
    Serve with salsa.
14. 14
    Spread toast with margarine and jelly.
15. 15
    Enjoy toast and melon with the omelet.
16. 16
    Serve a glass of CRYSTAL LIGHT SUNRISE with meal.