"Cheesy" Kale Soup

8 ingredients
1 steps

Ingredients

  • 1/2 cup yellow split peas
  • 1 onion, chopped
  • 1 cup mushrooms,sliced
  • 2 cups carrot juice
  • 15 ounces tomato sauce, no salt added or low sodium
  • 1 1/2 pounds kale, tough stems and center ribs removed and leaves coarsely chopped
  • 1/4 cup cashew butter
  • 1 tablespoon nutritional yeast, or more to taste

Directions

  1. 1
    {"0":"In a pressure cooker, cover yellow split peas with about 2 1\/2 cups of water and cook on high pressure for 6-8 minutes.","2":"Add remaining ingredients except cashew butter and cook on high pressure for 1 minute. Release pressure and blend soup with cashew butter.","4":"Sprinkle with nutritional yeast before serving.","6":"To make without a pressure cooker:","7":"Precook the split peas until soft.","8":"Combine cooked split peas with all remaining ingredients except cashew butter. Bring to a boil, reduce heat, and simmer until kale is tender (about 15 minutes). Add water as needed to achieve desired consistency. Stir in cashew butter. Sprinkle with nutritional yeast before serving."}

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