Chicken Chowder

13 ingredients
13 steps

Ingredients

  • 5 teaspoons olive oil, divided use
  • 2 slices turkey bacon, chopped
  • 1 medium onion, chopped
  • 2 medium stalk celery, chopped
  • 2 medium carrots, chopped
  • 2 medium russet potatoes, peeled, cut into cubes
  • 1 12 teaspoons finely chopped fresh thyme (or dried thyme leaves)
  • 1 teaspoon sea salt (or Himalayan salt)
  • 12 teaspoon ground black pepper
  • 1 12 cups low-sodium organic vegetable broth
  • 14 cup whole wheat flour
  • 1 12 cups unsweetened almond milk
  • 2 cups chopped chicken breasts

Directions

  1. 1
    Heat 2 teaspoons oil in medium saucepan over medium-high heat.
  2. 2
    Add turkey bacon and onions; cook, stirring frequently, for 5 to 8 minutes, or until onions are translucent.
  3. 3
    Add celery, carrots, potatoes, thyme, salt, and pepper; cook, stirring frequently, for 5 to 6 minutes.
  4. 4
    Add vegetable broth.
  5. 5
    Bring to a boil.
  6. 6
    Reduce heat to low.
  7. 7
    Gently boil for 15 minutes.
  8. 8
    Heat remaining 3 teaspoons oil in medium saucepan over medium heat.
  9. 9
    Add flour; cook, stirring constantly, for 2 to 3 minutes.
  10. 10
    Add 1 cup of hot liquid from medium saucepan; whisk until well blended.
  11. 11
    Add this thickened mixture back to medium saucepan.
  12. 12
    Cook, stirring frequently, for 3 to 5 minutes, or until thickened.
  13. 13
    Add almond milk and chicken; cook, stirring frequently, for 3 to 5 minutes, or until thickened.

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