Chicken Fingers

6 ingredients
6 steps

Ingredients

  • 1/2 c. sesame seed
  • 1/4 c. Parmesan cheese
  • 1 lb. chicken breasts, skinned, boned and sliced into 2 x 1-inch strips
  • 2 tsp. olive oil
  • 1 red leaf lettuce
  • strips of orange rind

Directions

  1. 1
    In a small bowl, combine sesame seed and Parmesan cheese. Roll chicken pieces in sesame mixture.
  2. 2
    Heat oil in ovenproof heavy-bottomed nonstick skillet or saute pan, until just below smoking point.
  3. 3
    Add chicken strips and brown on both sides over medium-high heat; do not scorch.
  4. 4
    Place chicken strips on cookie sheet and bake in preheated 425° oven for 8 to 10 minutes or until cooked through.
  5. 5
    To serve, arrange chicken strips on plates with lettuce leaves and garnish with orange rind.
  6. 6
    Serve with honey-mustard sauce.

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