Chicken for One
7 ingredients
11 steps
Ingredients
- 1 boneless skinless chicken breast
- salt
- pepper
- garlic powder
- onion powder
- 3 slices lemons (do not substitute for only the juice of the lemon)
- aluminum foil
Directions
-
1Take your foil, large enough to wrap the chicken in, and place the chicken in the middle.
-
2Add salt and pepper to your liking.
-
3If you like a lot of salt, add as much as you think you need, if you're not a salt eater, add just a dash--same with the pepper.
-
4Add the garlic and onion powder--but just enough to cover the chicken.
-
5Take the lemon and place on top of chicken.
-
6To create the packet in which the chicken will steam itself in: Pull the ends of the longer portion of the foil together in the middle.
-
7Fold once or twice without the foil touching the chicken.Squeeze the ends together.
-
8Steaming the chicken this way keeps all the flavors within the chicken and it comes out very moist!
-
9Place in the oven at 400 for 30 minutes.
-
10Pairs very nicely with asparagus or any green vegetable and a small side salad.
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11Enjoy!
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