Chicken In Light Sauce
16 ingredients
13 steps
Ingredients
- 3 Tbsp. tomato sauce
- 3 Tbsp. plain yogurt
- 4 cloves garlic, chopped
- fresh ginger (1-inch cube), chopped
- 4 chicken legs
- 1 whole chicken breast
- 6 Tbsp. oil
- 1 cinnamon stick
- 2 bay leaves
- 5 whole cardamom pods
- 5 whole cloves
- 2 hot dried red peppers (optional)
- 1 tsp. ground turmeric
- 1 tsp. salt
- 1/8 tsp. pepper
- 1 Tbsp. lemon juice
Directions
-
1In a small bowl, combine tomato sauce, yogurt and 1 cup of water.
-
2Mix well and set aside.
-
3Put garlic and ginger into blender along with 2 tablespoons of water.
-
4Blend into a smooth paste. Divide leg into thigh and drumstick.
-
5Quarter breast.
-
6Remove skin. Heat oil in a heavy-bottomed 10 to 12-inch casserole-type pot over medium-high heat.
-
7Fry chicken to a golden brown.
-
8Put cinnamon, bay leaves, cardamom, cloves and red pepper into the same oil used to fry chicken.
-
9Stir once.
-
10Now pour in the paste from the blender (keep face averted) and add turmeric.
-
11Stir and fry about a minute. Now put in chicken, tomato sauce mixture, salt, pepper and lemon juice.
-
12Bring to a boil.
-
13Cover; lower heat and simmer gently, 20 to 25 minutes, turning chicken gently.
Products Matching These Ingredients
Eirn original curry Sauce
Eirn
NOVA 4
Walkers Crisp Famously Worcester Sauce Crisps
Walkers
YOGURT FRUTOS ROJOS
TIROLI
NOVA 4
heirloom tomato
sunset
Italian tomato puree
Sainsbury's
B NOVA 1
Organic tomato pulp
Kazidomi
A NOVA 1
Low fat yogurt, vanilla
Roundy's
C NOVA 4
Probiotic cashewmilk yogurt
Forager
NOVA 4
Unseasoned Plain Bread Crumbs
Winn Dixie
D NOVA 4
Unseasoned bread crumbs, plain
Winn-Dixie
D NOVA 4
Original plain bread crumbs, original, plain
D NOVA 4
More Recipes to Try
Snickerdoodles(Cookies)
7 ingredients
Quiche Florentine
9 ingredients
Picante Sauce
5 ingredients
Thelma'S Chocolate Pie
7 ingredients
Onion Casserole
7 ingredients
Sausage Cheese Balls
3 ingredients
Carrot Cake
11 ingredients
Mexican Pork Chops
6 ingredients
Taco Bean Dip
7 ingredients
Artichoke Frittata
9 ingredients
English-Style Scones(Diabetic)
12 ingredients
Chicken Delight
9 ingredients