Chicken Milanese

8 ingredients
5 steps

Ingredients

  • 4 chicken breasts, skinned and boned
  • salt and pepper to taste
  • garlic salt to taste
  • 2 Tbsp. flour
  • 1 beaten egg
  • 1/2 c. bread crumbs
  • 2 Tbsp. low-fat margarine
  • 2 Tbsp. shortening

Directions

  1. 1
    Sprinkle chicken with salt, pepper, garlic salt and flour. Shake to remove excess.
  2. 2
    Dip in egg; coat with bread crumbs.
  3. 3
    Cook for approximately 7 minutes on each side in the margarine/shortening mixture in a skillet.
  4. 4
    Yield:
  5. 5
    4 servings.

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