Chicken On A Diet

3 ingredients
4 steps

Ingredients

  • 2 1/2 lb. chicken pieces, skinned
  • 1 1/2 c. sugar free orange flavor carbonated beverage
  • 1/4 c. low sodium soy sauce

Directions

  1. 1
    Place chicken in a 13 x 9 x 2-inch baking dish.
  2. 2
    Combine orange beverage and soy sauce, pour over chicken.
  3. 3
    Cover and marinate in refrigerator for 8 hours, turning chicken occasionally.
  4. 4
    Turn cover and bake at 350° for 1 hour or until chicken is done, basting occasionally with soy sauce mixture. Makes 5 servings, 3 ounce serving size.

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