Chicken & Spinach Enchiladas
17 ingredients
22 steps
Ingredients
- 10 pieces Corn Tortillas
- 3 Tablespoons Cooking Oil
- 6 pieces Chicken Breast Tenderloin
- 1 Tablespoon Olive Oil
- 1/2 cups Chopped Onion
- 2 cloves Garlic, Minced
- 1 whole Jalapeno, Seeded And Chopped
- 3 cups Fresh Spinach, Roughly Chopped
- 1/4 teaspoons Salt
- 1/4 teaspoons Cumin
- 1/4 teaspoons Chili Powder
- 1/4 teaspoons Black Pepper
- 1 cup Grated Cheddar Cheese
- 1 cup Sour Cream
- 2 Tablespoons Butter (NOT Margarine)
- 2 Tablespoons Flour
- 1- 1/2 cup Chicken Broth
Directions
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1This recipe makes enough for the two of us with a few enchiladas left over!
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2Fry corn tortillas in vegetable oil, about 15 seconds per side, and drain on paper towels.
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3Discard the extra oil from skillet and set the skillet aside (youll need it in a minute).
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4In a medium saucepan, cover chicken pieces with water, bring to boil and cook over medium heat until cooked through, about 10 minutes.
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5Heat oven to 350 degrees.
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6While chicken cooks, heat some more olive oil in your skillet over medium heat and saute onion about 3 minutes.
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7Add garlic, jalapeno and spinach to skillet and saute another 3 minutes.
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8Transfer cooked veggies to mixing bowl.
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9Once chicken is cooked, shred it into small pieces and add to your veggies in the mixing bowl.
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10(I usually lay the chicken on a cutting board one piece at a time and shred it using two forks, pulling in opposite directions).
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11Season the chicken and veggies with salt, cumin, chili powder and pepper.
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12(I eyeball it with my spices but 1/4 teaspoon is a good place to start.
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13Add more to your liking.
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14And add a dash of cayenne if you like things spicy).
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15Add in 1/2 cup of shredded cheddar and 1/2 cup sour cream and mix well.
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16Assemble enchiladas by scooping 1/4 cup (approximate) into the center of each tortilla.
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17Roll the tortilla up and place seam side down in a greased (or sprayed with Pam) 9x13 pan.
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18In a small saucepan melt butter over medium heat.
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19Add flour and stir well, cook about 1 minute.
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20Stir in chicken broth and bring to boil.
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21Once the broth has thickened remove from heat and stir in the remaining 1/2 cup shredded cheddar and 1/2 cup sour cream until smooth.
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22Pour sauce over enchiladas (sprinkle with a little more cheese if you have it) and bake 20-25 minutes until bubbly.
Products Matching These Ingredients
Mct Oil Powder
Opportuniteas
D NOVA 4
100% Pure Canola Oil
Canola Harvest
B NOVA 2
Canola Harvest® Original Vegetable Oil Spread Tub
Canola Harvest
E NOVA 4
Food Grade Corn
Bijou, Rural Route 1, lackmann
E NOVA 4
Cooking Spinach
Ocean Mist
A
Yellow Corn Tortilla Chips
Guiltless Gourmet
E NOVA 3
Flour tortillas
D NOVA 4
Whole wheat tortillas
C NOVA 4
Burrito size flour tortillas
D NOVA 4
Olive oil cooking spray
B NOVA 4
Cooking spray, butter
B NOVA 4
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