Chicken Stuffed Peppers

8 ingredients
5 steps

Ingredients

  • 4 medium green peppers
  • 1/2 c. chopped onion
  • 1 (1 lb.) can stewed tomatoes
  • 2 c. cooked rice
  • 1/4 tsp. Tabasco sauce
  • dash of pepper
  • 3 cooked chicken breasts, boned and cubed
  • 3/4 c. grated low-fat Mozzarella or Cheddar cheese

Directions

  1. 1
    Cut tops of green peppers; remove seeds and membrane.
  2. 2
    Saute onion in small amount of tomato liquid; add tomatoes, rice, Tabasco, pepper, chicken and 1/2 of the cheese.
  3. 3
    Stand peppers upright in an 8-inch square baking dish; stuff with tomato-rice filling.
  4. 4
    Bake uncovered at 350° for 25 to 30 minutes or until hot; sprinkle with remaining cheese.
  5. 5
    Return to oven until cheese melts.

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