Chickpea Salad

15 ingredients
11 steps

Ingredients

  • 1 (15 ounce) can garbanzo beans, rinsed and drained (chickpeas)
  • 3 cups coarsely chopped tomatoes (can sub halved grape tomatoes)
  • 12 large cucumber, peeled, quartered and sliced (about 1 cup)
  • 1 cup chopped green sweet pepper
  • 1 cup snipped fresh cilantro
  • 14 cup finely chopped onion
  • 14 cup olive oil
  • 3 tablespoons red wine vinegar
  • 1 teaspoon kosher salt or 34 teaspoon salt
  • 1 garlic clove, minced
  • 1 pinch cayenne
  • 18 teaspoon sugar
  • 1 (5 -8 ounce) package mixed salad greens (optional)
  • feta cheese (optional)
  • lemon wedge (optional)

Directions

  1. 1
    In a very large bowl, combine garbanzo beans, tomatoes, cucumber, green pepper, cilantro and onion; set aside.
  2. 2
    For dressing, in a screw-top jar, combine oil, vinegar, salt, garlic and sugar.
  3. 3
    Cover and shake well.
  4. 4
    Season to taste with additional sugar, if desired.
  5. 5
    Pour dressing over vegetable mixture, tossing to coat.
  6. 6
    Sprinkle over the top the feta cheese, if desired.
  7. 7
    Cover and chill 4 to 24 hours.
  8. 8
    Let stand at room temperature for about 15 minutes before serving.
  9. 9
    Serve alone or toss with mixed greens as a light entree.
  10. 10
    If desired, serve lemon wedges to squeeze over salad.
  11. 11
    Makes 8 to 10 side-dish servings.

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