Chickpea Stew
14 ingredients
7 steps
Ingredients
- 2 tablespoons olive oil
- 1 red onion, finely sliced
- 3 garlic cloves, finely sliced
- 2 teaspoons freshly grated ginger
- 2 green chilies, Seeded And Finely Chopped
- 1 teaspoon sea salt
- 800 g canned chick-peas (Drained)
- 1/4 cup water
- 1 teaspoon ground cumin
- 1/2 teaspoon turmeric
- fresh ground black pepper
- 1 tablespoon lemon juice
- 250 g cherry tomatoes
- 100 g baby spinach leaves
Directions
-
1Heat a large deep frying pan over a medium to high heat.
-
2Add the oil, onion, garlic, ginger, chilli and salt.
-
3Cook, stirring, for 5 minutes, or until the onions are soft.
-
4Add the chickpeas, water, cumin, turmeric and pepper and cook for 5 minutes, or until the water evaporates.
-
5Add the tomatoes and cook for another 2 minutes to soften.
-
6Remove from the heat, stir through lemon juice and taste for seasoning.
-
7Stir through spinach and set aside while spinach wilts slightly, then serve.
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