Chickpea Wrap

Directions

1. 1
   Finely chop your garlic, you don't need much so if there is more than you would like set it aside for another recipe.
2. 2
   Next chop your basil and your chickpeas, and set them aside.
3. 3
   Start by heating up a pan to medium high heat, this is important for you do not want to burn the chickpeas.
4. 4
   Add a small amount of olive oil and then the garlic and chickpeas, stirring it around.
5. 5
   If the mixture seems to be drying up, you can add in some of the canned chickpea water or even tap water.
6. 6
   Add basil, salt & pepper, and cumin for flavoring. Once everything is incorporated, take the chickpeas off of the stove; this will be the filling.
7. 7
   Taking the tortilla, spread a generous layer of humus to keep everything together.
8. 8
   Next layer on some romaine hearts and basil, then add the chickpea filling and roll the tortilla.
9. 9
   Serve and enjoy!