Chopped Salad

10 ingredients
4 steps

Ingredients

  • 1 c. wheat germ
  • 1/2 head lettuce
  • 1 medium green pepper
  • 1 medium onion
  • 4 green onion tops
  • 4 average tomatoes
  • 1 1/2 (8 oz.) cans tomato sauce
  • 1 c. lemon juice
  • 1/4 c. olive oil
  • salt and pepper to taste

Directions

  1. 1
    Chop all vegetables very fine.
  2. 2
    In a large bowl, mix chopped vegetables with wheat germ.
  3. 3
    Add tomato sauce, lemon juice, olive oil and salt and pepper to taste.
  4. 4
    Mix well

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