Cindys Summer Slow Cooker Pot Roast

Name: Cindys Summer Slow Cooker Pot Roast
Ingredients: 3 lb chuck roast; 3 tbsp olive oil; 2 tbsp flour; 1 large onion chopped; 4 clove garlic chopped; 2 stock celery chopped; 4 carrots rough chopped; 1 lb green beans; 3 lb new potatos; 4 cup water; 1/4 cup cindys spice rub (recipe at end)

11 ingredients

14 steps

Ingredients

3 lb chuck roast
3 tbsp olive oil
2 tbsp flour
1 large onion chopped
4 clove garlic chopped
2 stock celery chopped
4 carrots rough chopped
1 lb green beans
3 lb new potatos
4 cup water
1/4 cup cindys spice rub (recipe at end)

Directions

1

set up a safe place outside
2

Turn Slow Cooker on high
3

rub meat on both sides with spice rub and flour
4

brown meat on both sides in olive oil
5

add all the rest of ingredients and put lid on and cook 6 hours or longer if you like everything softer.
6

Cindys spice rub!!
7

!
8

chili powder 4 Tablespoon
9

paprika 6 Tablespoons
10

granulated garlic 2 Tablespoon
11

lemon pepper 2 Tablespoons
12

tomato, chicken bullion 2 Tablespoon
13

cumin 1 Tablespoon.
14

mix together save leftovers in jar