Corn Chowder III
10 ingredients
10 steps
Ingredients
- to taste non-fat cooking spray (vegetable oil)
- 1 cup onion, chopped
- 6 cups fresh corn kernels, with any milk (12 ears - collected when removed from the cob)
- 3 cups chicken stock, fat skimmed off
- 12 cup red bell pepper, chopped
- 12 teaspoon fresh rosemary, chopped
- 12 teaspoon dried thyme
- 18 teaspoon black pepper, freshly ground
- cayenne pepper
- 1 tablespoon fresh basil, chopped
Directions
-
1Preheat a large, heavy saucepan over medium heat for about 1 minute.
-
2Spray it twice with the vegetable oil.
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3Saute the onion for about 5 minutes, until translucent.
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4Add 4 cups of the corn and saute' for 4 to 5 minutes, until it softens a bit.
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5Add 2 cups of the chicken stock and cook until the corn can be mashed easily with a fork, about 20 minutes.
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6Transfer the contents of the pan to a blender and puree until smooth.
-
7Return the puree to the saucepan over medium-low heat.
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8Add the bell pepper, rosemary, thyme, black pepper, cayenne pepper, and the remaining 1 cup chicken stock and 2 cups corn.
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9Stir and cook for about 10 minutes more, until the chowder is thick and creamy.
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10Garnish with the chopped basil.
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