Corn Chowder III

10 ingredients
10 steps

Ingredients

  • to taste non-fat cooking spray (vegetable oil)
  • 1 cup onion, chopped
  • 6 cups fresh corn kernels, with any milk (12 ears - collected when removed from the cob)
  • 3 cups chicken stock, fat skimmed off
  • 12 cup red bell pepper, chopped
  • 12 teaspoon fresh rosemary, chopped
  • 12 teaspoon dried thyme
  • 18 teaspoon black pepper, freshly ground
  • cayenne pepper
  • 1 tablespoon fresh basil, chopped

Directions

  1. 1
    Preheat a large, heavy saucepan over medium heat for about 1 minute.
  2. 2
    Spray it twice with the vegetable oil.
  3. 3
    Saute the onion for about 5 minutes, until translucent.
  4. 4
    Add 4 cups of the corn and saute' for 4 to 5 minutes, until it softens a bit.
  5. 5
    Add 2 cups of the chicken stock and cook until the corn can be mashed easily with a fork, about 20 minutes.
  6. 6
    Transfer the contents of the pan to a blender and puree until smooth.
  7. 7
    Return the puree to the saucepan over medium-low heat.
  8. 8
    Add the bell pepper, rosemary, thyme, black pepper, cayenne pepper, and the remaining 1 cup chicken stock and 2 cups corn.
  9. 9
    Stir and cook for about 10 minutes more, until the chowder is thick and creamy.
  10. 10
    Garnish with the chopped basil.

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