Corn Flake Chicken or Fish

Name: Corn Flake Chicken or Fish
Ingredients: 1 (6 ounce) container sour cream; 1 cup corn flakes, slightly crushed; 2 boneless skinless chicken breasts; cooking spray

4 ingredients

9 steps

Ingredients

1 (6 ounce) container sour cream
1 cup corn flakes, slightly crushed
2 boneless skinless chicken breasts
cooking spray

Directions

1

Pound the chicken to about 1/2 inch thick (I do this in a large ziplock bag).
2

Slice into finger sized strips.
3

Dip chicken in sour cream.
4

Then roll chicken in corn flakes, until well coated.
5

Place chicken in pan lined with tin foil and spray with cooking spray.
6

Bake at 400 degrees for 20 minutes, depending on the thickness of your chicken fingers.
7

If you like, freeze in ziplock baggies.
8

Defrost overnight in the fridge.
9

Reheat in the oven for a few minutes or microwave on power 7 for 1 1/2 minutes.