Craving Buster

5 ingredients
2 steps

Ingredients

  • 1/2 cup blueberries
  • 1/2 banana
  • 1/4 cup fat-free strawberry yogurt
  • 1/4 cup apple juice
  • Pinch of cinnamon

Directions

  1. 1
    Blend 1/2 cup blueberries, 1/2 banana, 1/4 cup fat-free strawberry yogurt, and 1/4 cup apple juice with a pinch of cinnamon.
  2. 2
    Smart tip: Bananas are a great weight-loss food because they taste sweet and are filling, which helps curb cravings. They also help sustain blood sugar levels during workouts.

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