Crispy Chicken Nuggets

7 ingredients
7 steps

Ingredients

  • 3 c. corn flakes, crushed
  • 1 tsp. paprika
  • 1/2 tsp. garlic powder
  • 1/2 tsp. dried oregano leaves
  • 1/8 to 1/4 tsp. cayenne (red) pepper
  • 1 egg white, beaten
  • 1 lb. boneless, skinless chicken breasts, cut into 1 1/2-inch pieces

Directions

  1. 1
    Heat oven to 400°.
  2. 2
    Spray a large cookie sheet with nonstick cooking spray.
  3. 3
    In paper or plastic bag, combine first 5 ingredients. Shake to mix.
  4. 4
    Dip chicken in egg white.
  5. 5
    Shake dipped chicken in cereal mixture to coat.
  6. 6
    Place on prepared pan. Bake 15 to 20 minutes until chicken is no longer pink and coating is crisp.
  7. 7
    Serve with sweet and sour sauce or barbecue sauce. Serves 4.

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