Crispy Oven-Fried Fish

10 ingredients
8 steps

Ingredients

  • 5 reduced-fat round buttery crackers, finely crushed
  • 1/4 cup panko bread crumbs
  • 2 Tbsp. KRAFT Grated Parmesan Cheese
  • 1/2 tsp. garlic powder
  • 1/8 tsp. ground red pepper (cayenne)
  • 1 egg
  • 1 Tbsp. KRAFT Mayo Fat Free Mayonnaise Dressing
  • 2 tsp. GREY POUPON Dijon Mustard
  • 1 Tbsp. flour
  • 2 tilapia fillets (1/2 lb.) Walmart Supercenter 1 pkg For $10.98 thru 02/14

Directions

  1. 1
    Heat oven to 425 degrees F.
  2. 2
    Mix first 5 ingredients in pie plate.
  3. 3
    Beat egg, dressing and mustard with fork in separate pie plate until well blended.
  4. 4
    Place flour on plate.
  5. 5
    Dip fish in flour, then in egg mixture, then crumb mixture, turning to evenly coat both sides of each fillet.
  6. 6
    Place on foil-covered baking sheet.
  7. 7
    Bake 15 min.
  8. 8
    or until fish flakes easily with fork.

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