Crunchy Cereal
10 ingredients
9 steps
Ingredients
- 2 1/2 c. regular rolled oats (not quick cooking)
- 1/2 c. coarsely chopped peanuts
- 1/2 c. sesame seed
- 1/2 c. sunflower seeds
- 1/2 c. nonfat dry milk
- 1/2 c. wheat germ
- 1/4 c. brown sugar, packed
- 1/4 c. oil
- 2 tsp. ground cinnamon
- 2 tsp. vanilla extract
Directions
-
1In a large bowl, mix together oats, nuts, seeds, milk and wheat germ.
-
2Combine sugar, cinnamon and oil, stirring until smooth.
-
3Mix with dry ingredients and spread mixture on cookie sheet.
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4Bake at 300° for 1 hour, stirring every 10 minutes.
-
5Remove from oven; sprinkle with vanilla and allow to cool.
-
6Mixture keeps well if stored in an airtight container.
-
7Yield:
-
816 (1/3 cup) servings. Approximate calories/serving:
-
9210.
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