Crunchy Cereal

10 ingredients
9 steps

Ingredients

  • 2 1/2 c. regular rolled oats (not quick cooking)
  • 1/2 c. coarsely chopped peanuts
  • 1/2 c. sesame seed
  • 1/2 c. sunflower seeds
  • 1/2 c. nonfat dry milk
  • 1/2 c. wheat germ
  • 1/4 c. brown sugar, packed
  • 1/4 c. oil
  • 2 tsp. ground cinnamon
  • 2 tsp. vanilla extract

Directions

  1. 1
    In a large bowl, mix together oats, nuts, seeds, milk and wheat germ.
  2. 2
    Combine sugar, cinnamon and oil, stirring until smooth.
  3. 3
    Mix with dry ingredients and spread mixture on cookie sheet.
  4. 4
    Bake at 300° for 1 hour, stirring every 10 minutes.
  5. 5
    Remove from oven; sprinkle with vanilla and allow to cool.
  6. 6
    Mixture keeps well if stored in an airtight container.
  7. 7
    Yield:
  8. 8
    16 (1/3 cup) servings. Approximate calories/serving:
  9. 9
    210.

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