Curry Lamb Chops

Name: Curry Lamb Chops
Ingredients: 4 bone-in lamb loin chops (4 ounces each); 1 tablespoon canola oil; 3/4 cup orange juice; 2 tablespoons reduced-sodium teriyaki sauce; 2 teaspoons grated orange zest; 1 teaspoon curry powder; 1 garlic clove, minced; 1 teaspoon cornstarch; 2 tablespoons cold water; Hot cooked rice, optional

10 ingredients

2 steps

Ingredients

4 bone-in lamb loin chops (4 ounces each)
1 tablespoon canola oil
3/4 cup orange juice
2 tablespoons reduced-sodium teriyaki sauce
2 teaspoons grated orange zest
1 teaspoon curry powder
1 garlic clove, minced
1 teaspoon cornstarch
2 tablespoons cold water
Hot cooked rice, optional

Directions

1

In a skillet, brown the lamb chops on both sides in oil; drain. Combine the orange juice, teriyaki sauce, orange zest, curry and garlic; pour over lamb. Cover and simmer for 15-20 minutes or until meat is tender. Remove chops and keep warm.
2

Combine cornstarch and water until smooth; stir into pan drippings. Bring to a boil; cook and stir for 2 minutes or until thickened. Serve lamb and gravy with rice if desired.