Curry Peanut Soup
13 ingredients
8 steps
Ingredients
- 2 T low sodium soy sauce
- 1 onion, chopped
- 2 small sweet potatoes, diced
- 1 large carrot, sliced
- 1 celery stalk, sliced
- 1/2 red bell pepper, diced
- 1 lb small shrimp, cleaned and deveined
- 1 15 oz can crushed tomatoes
- 32 oz low sodium veg stock
- 1 15 oz can low sodium garbanzo beans, drained and rinsed
- 1/2 cup chopped fresh cilantro
- 3 T natural peanut butter
- 2 t curry powder
Directions
-
11. heat 1/2 c water add soy sauce in large pot
-
22. add onion and sweet potatoes. cook for 5 min over high heat, stir occasionally
-
33. add carrot, celery, pepper. cover and cook 3 min
-
44. add shrimp and cook until no longer white, about 5 min
-
55.stir in tomatoes, stock, beans, and cilantro
-
66. blend peanut butter with 1/3 cup water and curry powder. add to soup
-
77. stir to mix well. cover and simmer ten minutes
-
88. serve in 1 cup servings
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