Diet Lasagna Recipe

Name: Diet Lasagna Recipe
Ingredients: 1 pound grnd round; 1/4 minced onion; 1 (8 ounce.) tomato puree; 1/2 teaspoon basil; 1 teaspoon parsley; 1 teaspoon oregano; 1 teaspoon garlic salt; Dash pepper; 1 (4 ounce.) can mushrooms, liquid removed; 1 (4 ounce.) pkg. Mozzarella cheese, cut in strip; 1 (10 ounce.) pkg. frzn minced spinach; 1 (6 ounce.) container cottage cheese

12 ingredients

10 steps

Ingredients

1 pound grnd round
1/4 minced onion
1 (8 ounce.) tomato puree
1/2 teaspoon basil
1 teaspoon parsley
1 teaspoon oregano
1 teaspoon garlic salt
Dash pepper
1 (4 ounce.) can mushrooms, liquid removed
1 (4 ounce.) pkg. Mozzarella cheese, cut in strip
1 (10 ounce.) pkg. frzn minced spinach
1 (6 ounce.) container cottage cheese

Directions

1

Saute/fry beef and onions; drain off fat.
2

Add in puree, basil, parsley, oregano, salt, pepper and mushrooms.
3

Thaw spinach and squeeze out water.
4

Combine spinach and cottage cheese.
5

(May use blender.)
6

In 9 inch square or possibly 7 x 11 inch dish, arrange in layers: spinach mix, meat mix and cheese.
7

Repeat, ending with cheese.
8

Bake at 375 degrees for 15 to 20 min or possibly till warm and bubbly.
9

Serves 6.
10

Each serving: 3 meat (protein) exchange, 1 vegetable exchange, 2 fat exchanges.